Balance is Key. Exhale and Release.
/ The Practice /
Private Customized Yoga Sessions
Each session will be stuctured to your skill set and your goals. We will focus on quieting the noise and constant chatter for a brief moment and allow your temple to revamp. This moment of bliss will allow every creative nook within you to flourish.
Your Live Bella Life Yoga private session will give you permission to let go and be present.
All Yoga sessions are customized. By focusing on breath work, chakras, and balance we will build your overall strength inside and out. We will work on your flexibility and will allow your body to be gentle and loving... and reflect that inward. By working together, we will allow you to Live the Bella Life.
You will be able to identify with your chakras and connect with the universe on a deeper level. You will be grounded and guided individually to open channels and receive the energy and precious gifts from this glorious place we call the universe…
It is possible to unleash blockages to allow a free flow of energy through linking your breathing with asanas (poses).